How often do you allow your emotions to flow without apologizing for the tears, or feeling embarrassed?

Do you feel bad for feeling bad and often say, “I don’t know what’s wrong with me! I shouldn’t be feeling like this?” or “I feel like I’m going to go crazy!”

Whether it’s anger, sadness, frustration, or overwhelm, most of us felt it all these last couple of months during QTown ‘lockdown’. And quite possibly, you didn’t even know what to do with all of these feelings that left you feeling drained.

What I know to be true to what holds deep healing + transformation is:
The remembrance that Emotions are here to serve us,
as there is medicine that awaits you when you decide to allow them
rather than avoid, resist, or even blame them on others.

Yet, we have learned that there are ‘acceptable’ and ‘unacceptable’ emotions to feel + show.

This couldn’t be more false, and it’s time to deprogram this unhealthy belief so that you ALLOW your emotions to SERVE you.

I am offering a Free Masterclass to help you feel empowered in your emotions so you can receive the hidden messages + gifts inside each one.

You will learn:
How to create awareness around your emotions
Conscious language to honor your feelings
How to respond to pain or triggers with Emotions Intelligence
How to get clear what the message is
Why emotions are gifts + medicine on your journey
How to feel empowered without denying any part of your emotional self


My intention is for you to leave feeling more grounded, clear, + harmonious in the emotional waves of life.


Head to the link to below to sign up, it's only $44 and a full 90 min class! ENJOY!